There is a way to eat yummy food WITHOUT artificial sweeteners, and this is how!
Are you tired of people telling you that there is a secret to becoming a bikini model? Do you want to have that perfect summer bod without having to eat only carrots and artificial sweeteners? Are you tired of having to pay a ton of money for diet programs that don't help you lose that muffin top?
If you answered yes to any of these questions than you might want to check out Caithleen Hefferman's book "The Bikini Model Cookbook". Caithleen Hefferman is a professional bikini model, diet coach, and trainer. Caithleen Hefferman has been on the cover of numerous fitness magazines such as Fitness Gurls, and Ultra Fit.
This book talks about how you can Discover The Delicious Body Sculpting Secrets That A TOP BIKINI MODEL Uses To Make HEALTHY Food Taste Great WITHOUT Damaging Additives.
The book talks about how to have clean diet. A clean diet is a diet in which a person does not consume things with artificial sweeteners. Artificial sweeteners are a type of excitotoxin and it damages one of the most valuable parts of the brain, the hypothalamus. The hypothalamus helps control mood, emotions, blood pressure, heart rate and the body temperature, along with weight and appetite. Artificial sweeteners and flavors that you add to your food to avoid sugar was actually hurting you more. You can immediately change that by eating whole foods. Eating clean food now should be good all the time, from the time you wake up to the time you go to sleep.
This book contain over 150 of Caithleen Hefferman's best recipes to get the bikini model body you have always wanted. The criteria she used for the recipe to make it into her book is that
- They must be easy to cook with minimal preparation and clean up.
- They are filled with nutrients and must be bikini body tested.
- There is no artificial sweeteners or supplements...not one.